The time is here you're sitting in front what your about to eat in your own time of the day in your own routine of your eating habits the time can be used to so many things in our life but with such a rush at sometimes in the time of our daily things to do, it could be a good idea to use the time while already there to think are the plate or bowl gonna be empty or not after eating since we also got the time and take the time to think on everything else meanwhile
To have a good or a bad distance between everything in the life what ever it's the people around you, friends, food, routine, plans, and the things you do in your private daily life, can both be an obstacle and a good thing. To have distance from one to another can have such an impact in what you do and try to do that in times you need to think twice in what you about to do at does situations however it's much more important to have an agrassive thinking